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Set 'Splurge' rules - honest boundaries for yourself by setting limits on behaviors that should be enjoyed in moderation. For instance: 3 candies per day, or 1 expensive purchase per month. Use splurges for the time period, until you run out - then, maybe pass on that candy at the end of the day.... ... until your Splurges refresh again at the end of the day! Engaged with friends on the news feed - share photos of enjoying life responsibly, and offer encouragement to others.

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